Welcome to my blog! I wanted to create a place to share my experiences, feelings, and passions concerning all things health with full transparency. I am a firm believer that living a healthy lifestyle is the cornerstone of self-actualization and the source of joy. I hope that this site gives you the encouragement, insight, and advice you need to aid you in pursuing a healthy lifestyle-whatever that may mean to you. Whether you are just taking your first steps down a healthier path, or have been walking for quite some time now, this is a place for openness and learning.
Thank you for giving me the opportunity to be a part of your life, I invite you to grow and live healthfully along side of me. ❤︎